5-8 things to consider in managing your dental phobia

• In the past going to the dentist was a painful experience, and one which people
dreaded with good reason. Not only were procedures often painful, but the sound
of the drill often upset people as well.
• All that is history! Dental equipment is far more sophisticated; the sound of the
drill is now no more than a soft whine, and pain relief is readily available.
• Dental procedures are now mainly painless.
• In spite of these improvements, many people still experience anxiety, fear
and even phobia about going to the dentist. This can lead to neglect of dental
problems and cause even more pain than the patient is trying to avoid.
• Mild anxiety is no more than one of life’s manageable difficulties.
• However, if anxiety and fear keep you away from the dentist, dental problems are
more likely to develop, or to get worse.
• It is important to see your dentist twice a year, even if you don’t look forward to
the appointment
• If dental problems are neglected they will become worse; they never just go away
i. Regular dental check-ups can prevent problems from developing.
ii. Tell Dr. Babik about your fears; We have all been their!
iii. Pain relief and anxiety reducing medications such
as “happy gas” are available.
iv. Simple re-assurance can also go a long way to relaxing our
nerves.